When to take N-acetyl cysteine (NAC)? What is NAC?

Recent research shows that N-acetylcysteine (NAC) has many stellar health benefits, especially for the lungs and liver. Since it is available in supplement form, its powerful benefits are accessible by everyone.

What are the main benefits of taking NAC?

For over three decades, NAC has been used as an effective mucolytic agent (mucous-thinner) so it helps provide excellent respiratory support. NAC is a powerful antioxidant (especially against oxygen radicals). It has the ability to support and protect the liver, support natural detoxification, regulate glutamate (in the brain), and provide antioxidant support for those with psychiatric concerns and chemical dependency.

What is NAC?

N-acetyl cysteine (NAC) is a cysteine complex that is a precursor of the amino acid, L-cysteine, which is critical for the biosynthesis of glutathione. Glutathione has been called the master antioxidant of the body because it plays a key role in regulating many cellular activities and helps keep the immune system functioning at its peak. NAC is a powerful antioxidant that acts directly as a scavenger of free radicals. 

NAC is featured on the World Health Organizations “List of Essential Medicines” and is frequently used in medicine to support lung health.

Check out these incredible benefits of NAC: 

Antioxidant support – including glutathione production! 

  • NAC provides antioxidant support and also assists in the production of glutathione. Adequate amounts of glutathione are powerful help for neutralizing free radicals, supporting immune health, and fighting cellular damage. 

Supports the natural detoxification process

  • NAC can help detoxify environmental toxins. It also has anti-inflammatory benefits that can help support the liver, which also facilitates natural detoxification.

Provides superior lung support 

  • Acting as an antioxidant, NAC can support lung tissue. It can also help to loosen mucus in your airways, supporting optimal lung and respiratory health.

Helps to regulate glutamate 

  • NAC can replenish glutathione levels, but it can also regulate brain glutamate levels. Glutamate is heavily involved in learning, behavior, and memory actions, helping to support brain health and function.

NAC is one powerful supplement that can make a big difference in many key organ systems in the body!