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In the wellness world, magnesium is a true powerhouse. Essential for over 300 processes in your body, it plays a role in everything from energy production to muscle and nerve function. However, deciding on the best magnesium supplement isn’t always straightforward, especially when faced with choices like magnesium glycinate and magnesium citrate.
Magnesium is a mineral superstar. It’s a vital nutrient involved in over 300 biochemical reactions in the body, playing a crucial role in everything from muscle and nerve function to blood sugar regulation and protein synthesis. Think of it as the stage manager for your body's grand performance – ensuring everything runs smoothly and efficiently.
Boost your immune system this fall with evidence-based nutrients like functional mushrooms, NAC, bromelain, beta-glucans (BGF Immune®), and nucleotides (Immunell®). Learn how these powerful ingredients support immune health and keep you resilient through seasonal changes, along with practical lifestyle tips for fortifying your immune strength naturally.
Explore the essential role taurine plays in supporting healthy aging. From enhancing energy and heart health to optimizing metabolism and detoxification, taurine is a key nutrient for maintaining vitality and overall well-being. Taurine supplementation offers vital support for maintaining energy, focus, and resilience through every stage of life.
As the sun shines bright and the days grow long, our skin and eyes require extra care to stay healthy. As the sun shines bright and the days grow long, our skin and eyes require extra care to stay healthy. These seven key ingredients can support radiant health.
We are passionate about good nutrition, and our enthusiasm for quality salt is no exception. Salt has played a vital role in human civilization as a flavor enhancer and food preservative. Sodium, a key element in salt, is essential for various physiological functions, including regulating extracellular fluid volume, nerve conduction, and muscle function.1 As a natural source of fluid-balancing electrolytes, high-quality salt can be considered a functional food because of its role as an essential and flavorful part of a healthy diet.
Emerging research suggests that magnesium is critical to maintaining necessary physiological processes and healthy mental state. It is estimated that between 56% - 68% of Americans do not obtain, nor absorb enough magnesium in their diet daily to meet the recommended daily allowance (RDA) of 300-400 mg.
Herbal synergy is an integral part of holistic medicine. The theory behind this idea is that by combining certain botanical compounds, we see a more powerful effect when compared with administering each individual compound on its own. A compelling demonstration of herbal synergy can be found in a deceptively humble pairing: turmeric (Curcuma longa) and ginger (Zingiber officinale). Turmeric and ginger are notable companions due to their shared functions in the body, including targeting inflammation and free radicals, as well as their overlapping cellular signaling pathways.1 These vibrant substances work together to stoke the body’s inner radiance by supporting the immune system, nurturing healthy digestion, and reducing inflammation.2 We delve into the complex bioactive compounds contained within turmeric and ginger, how fermentation improves the body’s ability to absorb them, and how you can help your clients combat capsule fatigue with creative methods for consuming
Now more than ever, busy lives and demanding schedules make it difficult to find efficient, yet nourishing ways to maintain and optimize individual health. Rise and shine, another day at the grind, and what do most of us reach for to kickstart the day? Coffee. If you are among the 75% of Americans who are daily coffee drinkers, there is extensive evidence that this daily ritual has more to offer than its stimulating, energizing properties. In this blog article, we will explore the link between coffee and longevity and how your cup of coffee can be a vehicle for a variety of functional food stir-ins. Have I piqued your interest? Great! Grab that cup of organic, fair-trade medium-roasted coffee, and let’s explore four delicious ways to enhance health and longevity every morning with some of Premier Research Labs’ functional food products.
Yes! “Light” or more specifically “biophotons” (the scientific name for minuscule packets of “light”) are, in fact, being continually released from your body’s cells. At your very core, it is now known that your body is essentially a “being of light”!