Cardiovascular disease (CVD) is a leading cause of death worldwide, and it is imperative that health care practitioners stay up to date on the latest research and recommendations for reducing CVD risk. Beetroot (Beta vulgaris), a vibrantly colored root vegetable related to spinach and quinoa, is now recognized as a functional food and has been extensively researched for its potential impact on cardiovascular health. Discover reasons why people need the most of a vegetable they may like the least.
Cardiovascular disease is the leading cause of mortality globally. The fire of all chronic illness begins with the spark of inflammation, and it is fueled by vulnerable, undernourished cell membranes. We are only as healthy as our cell membranes, the building blocks of tissues, organs, and body systems. Antioxidant therapy has been proposed as a potential intervention that may reduce the incidence of heart failure. Learn about how tocotrienols, considered the vitamin E of the 21st century, may be a missing ingredient in a heart healthy wellness plan