What makes this spice so nice? Organic Ginger Powder activates health benefits beyond the pantry to soothe digestion, support joint comfort, and more!
Answers to common patient questions about plant-based diets
Research underscores the short- and long-term benefits of eating a whole-foods plant-based diet rich in fruits, vegetables, whole grains, legumes, lean protein, healthy fats, and minimally processed foods. Use this guide to plant-based diets to start a conversation with your patients about the benefits and how-to’s of plant-based eating.
Guide your patients in making heart-healthy food choices
If it doesn’t challenge you, it won’t change you. Based on the Life’s Essential 8 guidelines from the American Heart Association, it’s time to talk to your patients about these lifestyle strategies to help them naturally reduce their blood pressure.
What is small, soluble, slimy but has the might of Metamucil®? Psyllium fiber!! The use of this beloved seed and seed husk, predates the 80-year reign of fiber supplements such as Metamucil®. As a dietary supplement, psyllium fiber, derived from the husks of the seeds of Plantago ovata, is an herbaceous annual plant native to parts of Asia, Africa, and Northern Europe. Not only does psyllium seed provide a variety of vitamins and minerals including magnesium, potassium, calcium, iron, zinc, and phosphorus, it is considered to be one of the most effective, naturally available sources of soluble fiber.
