Discover the importance of pH balance and how it affects digestion, energy, and overall wellness. Learn which foods, minerals, and lifestyle habits help maintain a healthy acid-base balance for long-term vitality.
Digestive health is a cornerstone of overall wellness. Stomach acid and enzymes play essential roles in breaking down food, absorbing nutrients, and maintaining balance.
As the sun shines bright and the days grow long, our skin and eyes require extra care to stay healthy. As the sun shines bright and the days grow long, our skin and eyes require extra care to stay healthy. These seven key ingredients can support radiant health.
We are passionate about good nutrition, and our enthusiasm for quality salt is no exception. Salt has played a vital role in human civilization as a flavor enhancer and food preservative. Sodium, a key element in salt, is essential for various physiological functions, including regulating extracellular fluid volume, nerve conduction, and muscle function.1 As a natural source of fluid-balancing electrolytes, high-quality salt can be considered a functional food because of its role as an essential and flavorful part of a healthy diet.
