Healthy Aging

  1. Natural Approaches to Cardiovascular Health

    Natural Approaches to Cardiovascular Health

    Natural Approaches to Cardiovascular Health

    Maintaining cardiovascular health requires a balanced approach to nutrition, movement, and key heart-supportive nutrients. This guide explores the best foods, exercises, and essential nutrients—like CoQ10, Omega-3s, and Hawthorn Berry—to help support circulation and overall heart function. Learn how to naturally maintain a strong heart through holistic wellness practices.

  2. Creatine and Cognitive Support – More than Meets the Muscle

    Creatine Powder

    Creatine and Cognitive Support – More than Meets the Muscle

    Creatine monohydrate is one of the most extensively researched dietary supplements, offering multiple benefits for athletic performance, muscle health, and cognitive function. As an endogenously produced metabolite, creatine is vital in refueling and rehydrating brain and muscle tissues at the cellular level. Additionally, it is a valuable option for vegetarians and aging adults who may have lower creatine levels due to dietary restrictions or reduced natural production. 

Premier Research Labs 3500 Wadley Place, Building B, Austin, Texas, 78728 © Copyright Premier Research Labs 2024. All Rights Reserved.