Cognitive Health
Green Tea Extract: From Ancient Wisdom to Modern Wellness
Green Tea Extract: From Ancient Wisdom to Modern Wellness
January 20th 2025 , by Jenny Perez108 Views No CommentsGreen tea extract offers powerful compounds like EGCG, caffeine, and L-theanine that may support metabolism, focus, and vitality. Explore its many health benefits.
L-Theanine Benefits: A Natural Solution for Calm, Focus, and Mental Clarity
L-Theanine Benefits: A Natural Solution for Calm, Focus, and Mental Clarity
December 26th 2024 , by Jenny Perez108 Views No CommentsExplore the science behind L-theanine, a natural amino acid shown to promote calm, focus, and mental clarity. Discover its benefits, uses, and safety profile in this evidence-based guide
Managing Holiday Stress with Natural Solutions
Managing Holiday Stress with Natural Solutions
December 12th 2024 , by Jenny Perez108 Views No CommentsExplore how the Holiday Wellness Essentials Bundle supports stress relief through HPA-axis balance, energy enhancement, and relaxation—essential for the holiday season.
What are Adaptogens? Ancient Remedies for Modern Stress
What are Adaptogens? Ancient Remedies for Modern Stress
December 12th 2024 , by Jenny Perez108 Views No CommentsExplore how adaptogens balance the HPA axis, reduce common symptoms of stress, and support energy, immunity, and cognitive function. Discover their ancient roots, modern science, and practical applications for optimal health.
The Vital Effects of Taurine for Healthy Aging
The Vital Effects of Taurine for Healthy Aging
September 20th 2024 , by Jenny Perez108 Views No CommentsExplore the essential role taurine plays in supporting healthy aging. From enhancing energy and heart health to optimizing metabolism and detoxification, taurine is a key nutrient for maintaining vitality and overall well-being. Taurine supplementation offers vital support for maintaining energy, focus, and resilience through every stage of life.
Fall into Focus with These Functional Nutrients
Fall into Focus with These Functional Nutrients
August 21st 2024 , by Jenny Perez108 Views No CommentsAs the crisp days of Fall settle in, maintaining sharp mental clarity and focus becomes essential. In this blog, we explore the power of functional nutrients like saffron, theanine, EPA/DHA, and melatonin. Discover how these thought-provoking compounds can enhance your cognitive function, boost your mood, and help you stay focused and productive all season long.
Vitamin D3: Fundamental for a Healthy Back-to-School Season
Vitamin D3: Fundamental for a Healthy Back-to-School Season
August 6th 2024 , by Jenny Perez108 Views No CommentsBack-to-school means back to wellness. With daylight hours decreasing and indoor activities increasing, ensuring adequate vitamin D3 intake becomes crucial. Learn why vitamin D3 supplementation is vital to a successful school year and year-round health.
Evidence-Based Strategies for Lifelong Cognitive Health
Evidence-Based Strategies for Lifelong Cognitive Health
June 27th 2024 , by Jenny Perez108 Views No CommentsThe number and proportion of Americans living with cognitive impairment is projected to rise to nearly 13.85 million by 2060. Degenerative cognitive impairment can begin 20 years or more before memory loss and other symptoms develop. To reduce risk, detect problems early, and improve safety and quality of care, it is crucial to take action now to protect cognitive health.
Creatine and Cognitive Support – More than Meets the Muscle
Creatine and Cognitive Support – More than Meets the Muscle
June 20th 2024 , by Jenny Perez108 Views No CommentsCreatine monohydrate is one of the most extensively researched dietary supplements, offering multiple benefits for athletic performance, muscle health, and cognitive function. As an endogenously produced metabolite, creatine is vital in refueling and rehydrating brain and muscle tissues at the cellular level. Additionally, it is a valuable option for vegetarians and aging adults who may have lower creatine levels due to dietary restrictions or reduced natural production.