Cognitive Health

  1. Evidence-Based Strategies for Lifelong Cognitive Health

    Cognitive Health

    Evidence-Based Strategies for Lifelong Cognitive Health

    The number and proportion of Americans living with cognitive impairment is projected to rise to nearly 13.85 million by 2060. Degenerative cognitive impairment can begin 20 years or more before memory loss and other symptoms develop. To reduce risk, detect problems early, and improve safety and quality of care, it is crucial to take action now to protect cognitive health.

  2. Creatine and Cognitive Support – More than Meets the Muscle

    Creatine Powder

    Creatine and Cognitive Support – More than Meets the Muscle

    Creatine monohydrate is one of the most extensively researched dietary supplements, offering multiple benefits for athletic performance, muscle health, and cognitive function. As an endogenously produced metabolite, creatine is vital in refueling and rehydrating brain and muscle tissues at the cellular level. Additionally, it is a valuable option for vegetarians and aging adults who may have lower creatine levels due to dietary restrictions or reduced natural production. 

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