Page 7 - Premier Research Labs Blog – Expert Insights on Health & Wellness

  1. The Future of Supplements: How to Personalize Nutrient Protocols for Maximum Results

    Personalized Supplements: A Smarter Approach to Nutrition

    The Future of Supplements: How to Personalize Nutrient Protocols for Maximum Results

    Generic supplements aren’t enough—your body has unique needs. Learn how to create a customized supplement plan based on your diet, genetics, and lifestyle to maximize effectiveness. Discover which nutrient forms are best, how to optimize absorption, and how to ensure quality with third-party testing.

  2. The Science of Bioavailability: Why Some Supplements Work Better

    The Science of Bioavailability: Why Some Supplements Work Better

    The Science of Bioavailability: Why Some Supplements Work Better

    Did you know that some supplements work better than others due to bioavailability? This guide explores how nutrients are absorbed, which supplement forms are most effective, and how to optimize absorption for maximum benefits. Learn how to choose high-quality, bioavailable supplements for better results.

  3. CDC Issues Warning: Listeria Outbreak Linked to Supplement Shakes

    CDC Issues Warning: Listeria Outbreak Linked to Supplement Shakes

    CDC Issues Warning: Listeria Outbreak Linked to Supplement Shakes

    The CDC and FDA have issued an urgent warning following a Listeria outbreak linked to frozen supplement shakes, causing multiple hospitalizations and fatalities. Learn about the recalled products, health risks, and how to choose high-quality, safe supplements to protect your health.

  4. Water-Soluble Vitamins: Benefits, Sources & Deficiency Risks

    Water-Soluble Vitamins: Benefits, Sources & Deficiency Risks

    Water-Soluble Vitamins: Benefits, Sources & Deficiency Risks

    Water-soluble vitamins like B-complex and vitamin C are essential for energy, immune function, and metabolism. Since they’re not stored in the body, daily intake is crucial. Explore their benefits, deficiency signs, and the best ways to get them from food and supplements.

  5. The Growing Concern of Lead Contamination in Turmeric

    Lead Contamination in Turmeric: What You Need to Know

    The Growing Concern of Lead Contamination in Turmeric

    Turmeric is widely known for its health benefits, but not all turmeric is safe. Some products may contain lead, raising serious health concerns. Discover why contamination happens, how to choose clean turmeric, and what to look for in third-party tested products.

  6. Supplements You Should Consider (And Those to Avoid)

    Supplements You Should Consider (And Those to Avoid)

    Supplements You Should Consider (And Those to Avoid)

    Choosing the right supplements is key to better health, but not all are created equal. Explore five research-backed supplements and five that may not be worth your money. Learn what to look for in quality supplements and avoid common pitfalls in the supplement industry.

  7. Exploring Supplements That May Support Testosterone Levels

    Supplements That May Support Testosterone Levels

    Exploring Supplements That May Support Testosterone Levels

    Testosterone plays a vital role in muscle strength, metabolism, and overall well-being. Explore natural ways to support healthy levels with targeted nutrition and supplements.

  8. Liver Health and Supplements: What to Know

    Liver Health and Supplements: What to Know

    Liver Health and Supplements: What to Know

    The liver plays a vital role in detoxification, metabolism, and digestion. Learn how nutrition and supplements support long-term liver health.

  9. What Is Premier Research Labs?

    What Is Premier Research Labs?

    What Is Premier Research Labs?

    Premier Research Labs has led the supplement industry for over 35 years with a commitment to purity, bioavailability, and clinical research. Learn what sets PRL apart through rigorous third-party testing and science-driven formulations.

  10. Vitamin B12 Supplements: Benefits, Deficiency & Best Sources

    Vitamin B12 Supplements: Benefits, Deficiency & Best Sources

    Vitamin B12 Supplements: Benefits, Deficiency & Best Sources

    Vitamin B12 supports energy, brain function, and red blood cell production. Learn about deficiency risks, best dietary sources, and how to choose a high-quality supplement.

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